Life seems to have gotten pretty complicated. Sometimes it helps just to step back and relax. And many of us don't have any idea how powerful it is to just start over. This is what the Breath invites us to do, always. Often we aren't paying attention.

Today we are going to step back and simplify the process that we call LIFE. We are going to compare life, with cooking. Most of us have been totally conditioned to not see how simple life is, so we are going to start over. We are going to use Coo...
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